Chocolate Chip Multigrain Cereal Bars

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Brand Entenmann's

UPC Code 072030011158

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 bar (32g)

bar

Calories 130

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 95mg 4%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Chip Multigrain Cereal Bars are 62% in carbs, 32% in fat, and 6% in protein.

carbs: 62%

fat: 32%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Multigrain Cereal Bars is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Multigrain Cereal Bars is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Whole Wheat Flour, Sugar, Corn Syrup, Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Chocolate Liquor (Processed With Alkali), Soy Lecithin, Vanillin, Vanilla Extract], Water, Rolled Oats, Vegetable Shortening (Palm Oil), Soybean Oil, Invert Sugar, Eggs, Wheat Fiber, Food Starch-modified (Corn), Salt, Whey, Molasses, Mono- And Diglycerides, Artificial Flavors, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Guar Gum, Cellulose Gum, Carob Bean Gum, Potassium Sorbate (Preservative), Calcium Sulfate.