White Cheddar Flavored Popcorn

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Brand Always Save

UPC Code 070038618287

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Size 30g

Calories 140

Total Fat 8g 10%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 15g 5%

Dietary Fiber 3g 11%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of White Cheddar Flavored Popcorn are 43% in carbs, 51% in fat, and 6% in protein.

carbs: 43%

fat: 51%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of White Cheddar Flavored Popcorn is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Cheddar Flavored Popcorn is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Vegetable Oil (Canola And/or Corn Oil), Whey, Cheddar Cheese Blend (Whey, Cheese [Milk, Cheese Cultures, Salt, Enzymes], Buttermilk Solids, Natural Flavor [Calcium Phosphate, Sodium Phosphate, & Lactic Acid As Processing Aids]), Contains 2% Or Less Of The Following: Salt, Natural Flavors Including Natural Blue Cheese Flavor, Disodium Phosphate, Citric Acid And Lactic Acid.