Saltie Public Food Database

Holiday Iced Cookie

🍪
Brand Moondance
UPC Code 730669649844
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 cookies (29g)
cookies
Calories 180
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 30mg 10%
Sodium 45mg 2%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookies of Holiday Iced Cookie are 66% in carbs, 32% in fat, and 2% in protein.

carbs: 66%
fat: 32%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Holiday Iced Cookie is 97%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Holiday Iced Cookie is estimated to be -21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookie: Rice Flour, Unsalted Butter, Sugar, Invert Sugar, Eggs, Vanilla, Tapioca Starch, Potato Starch, Baking Powder (Cornstarch, Bicarbonate Of Soda, Monocalcium Phosphate), Kosher Salt, Pure Almond Extract, Xanthan Gum Icing: May Contain One Or More Of The Following: Natural Green Food Coloring (Alfalfa), Natural Red Foodcoloring (Natural Plant Extractive), Pure Almond Extract, Water.

Also by Moondance

Other Foods