Sugar & Cinnamon Oven-baked Donuts

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Brand Entenmann's

UPC Code 072030024257

Data Source USDA

Nutrition Facts

Package Weight 10.9 OZ/309 g

Serving Size 52g

Calories 210

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 20mg 7%

Sodium 160mg 7%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Sugars 20g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 52 g of Sugar & Cinnamon Oven-baked Donuts are 62% in carbs, 34% in fat, and 4% in protein.

carbs: 62%

fat: 34%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar & Cinnamon Oven-baked Donuts is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar & Cinnamon Oven-baked Donuts is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Wheat Flour, Water, Vegetable Oil (Soybean), Eggs, Invert Sugar, Cinnamon, Glycerin, Food Starch-modified (Corn), Whey, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Soy Lecithin, Mono- And Diglycerides, Natural & Artificial Flavors, Salt, Potassium Sorbate (Preservative), Xanthan Gum, Polyglycerol Esters Of Fatty Acids, Sodium Stearoyl Lactylate, Whey Protein Concentrate, Cellulose Gum, Carnauba Wax, Wheat Starch.