Black Raspberry Ice Cream

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Brand Keto Pint

UPC Code 850010538631

Data Source USDA

Nutrition Facts

Package Weight 473 ML

Serving Size 100g

Calories 190

Total Fat 16g 21%

Saturated Fat 10g 50%

Cholesterol 130mg 43%

Sodium 80mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 3g 11%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Black Raspberry Ice Cream are 31% in carbs, 62% in fat, and 7% in protein.

carbs: 31%

fat: 62%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Black Raspberry Ice Cream is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black Raspberry Ice Cream is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Water, Egg Yolk, Erythritol, Black Raspberries, Blueberries, Non-GMO Chicory Root Fiber, Milk Protein Concentrate, Non-GMO Tapioca Fiber, Vegetable Glycerin, Sea Salt, Non-GMO Guar Gum, Stevia Extract, Monk Fruit Extract, Natural Flavor, Citric Acid, Locust Bean Gum, Xanthan Gum, Non-GMO Gum Acacia.