Chocolate Ice Cream

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Brand Keto Pint

UPC Code 860000268707

Data Source USDA

Nutrition Facts

Package Weight 473 mL

Serving Sizes 2/3 cup (100g)

cup

Calories 220

Total Fat 21g 27%

Saturated Fat 13g 65%

Cholesterol 135mg 45%

Sodium 50mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 4g 14%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Chocolate Ice Cream are 26% in carbs, 67% in fat, and 7% in protein.

carbs: 26%

fat: 67%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Ice Cream is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Ice Cream is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Water, Egg Yolks, Erythritol, Chocolate Chips (Unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia, Sunflower Lecithin), Non-GMO Chicory Root Fiber, Cocoa (Processed With Alkali), Milk Protein Concentrate, Vegetable Glycerine, Sea Salt, Non-GMO Guar Gum, Stevia, Monk Fruit, Non-GMO Gum Acacia.