Mint Chip Ice Cream

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Brand Keto Pint

UPC Code 860000268714

Data Source USDA

Nutrition Facts

Package Weight 473 mL

Serving Sizes 2/3 cup (100g)

cup

Calories 200

Total Fat 19g 24%

Saturated Fat 11g 55%

Cholesterol 130mg 43%

Sodium 50mg 2%

Total Carbohydrate 15g 5%

Dietary Fiber 3g 11%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Mint Chip Ice Cream are 24% in carbs, 69% in fat, and 6% in protein.

carbs: 24%

fat: 69%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chip Ice Cream is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chip Ice Cream is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Water, Mint Base (Water, Spirulina Extract (For Color), Oregon Peppermint Oil, Natural Flavor, Guar Gum, Turmeric Extract (For Color)), Egg Yolks, Erythritol, Chocolate Chips (Unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia, Sunflower Lecithin), Non-GMO Chicory Root Fiber, Milk Protein Concentrate, Vegetable Glycerine, Sea Salt, Non-GMO Guar Gum, Stevia, Monk Fruit, Non-GMO Gum Acacia.