Mint Chip Ice Cream Bars

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Brand Keto Pint

UPC Code 850010538051

Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/356 mL

Serving Sizes 1 bar (75g)

bar

Calories 180

Total Fat 18g 23%

Saturated Fat 11g 55%

Cholesterol 90mg 30%

Sodium 35mg 2%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Mint Chip Ice Cream Bars are 22% in carbs, 73% in fat, and 5% in protein.

carbs: 22%

fat: 73%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chip Ice Cream Bars is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chip Ice Cream Bars is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Whole Milk, Chocolate Coating (Unsweetened Chocolate, Erythritol, Coconut Oil, Cocoa Butter, Mct Oil, Sunflower Lecithin), Mint Base (Water, Spirulina Extract (For Color), Oregon Peppermint Oil, Natural Flavor, Guar Gum, Turmeric Extract (For Color)), Egg Yolks, Erythritol, Non-GMO Chicory Root Fiber, Milk Protein Concentrate, Non-GMO Tapioca Fiber, Vegetable Glycerine, Sea Salt, Non-GMO Guar Gum, Stevia, Monk Fruit, Non-GMO Gum Acacia.