Saltie Public Food Database

Spinach Made With Organic Rice Flour, Tomatoes & Spinach Rice Crust Pizza

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Brand Amy's
UPC Code 042272001934
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 0.333 pizza (132g)
pizza
Calories 350
Total Fat 20.1g 26%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 520mg 23%
Total Carbohydrate 36g 13%
Dietary Fiber 4g 14%
Sugars 5g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Spinach Made With Organic Rice Flour, Tomatoes & Spinach Rice Crust Pizza are 41% in carbs, 51% in fat, and 8% in protein.

carbs: 41%
fat: 51%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach Made With Organic Rice Flour, Tomatoes & Spinach Rice Crust Pizza is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach Made With Organic Rice Flour, Tomatoes & Spinach Rice Crust Pizza is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Rice Flour, Filtered Water, Organic Tomato Puree, Organic Sunflower Seed Meal, Soy Cheeze - Mozzarella Type (Filtered Water, Organic Expeller Pressed Soybean Oil, Organic Soymilk Powder, Natural Flavors, Inulin [Chicory Root Extract], Agar Agar, Sea Salt, Organic Soy Protein, Lactic Acid), Organic Spinach, Organic Potatoes, Organic Tapioca Starch, Organic Extra Virgin Olive Oil, Organic Agave Syrup, Organic Onions, Organic Vegan Ricotta-style Cheeze (Organic Tofu [Filtered Water, Organic Soybeans, Magnesium Chloride], Filtered Water, Organic Coconut Milk [Organic Coconut, Water], Organic Tapioca Syrup, Organic Extra Virgin Olive Oil, Organic Nutritional Yeast, Organic Lemon Juice, Sea Salt), Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Sea Salt, Organic Garlic, Organic Basil, Yeast, Organic Tamari (Water, Organic Soybeans, Organic Alcohol [To Preserve Freshness], Salt), Organic Cane Sugar, Sunflower Lecithin, Black Pepper, Spices.

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