Macaroni Salad
🥗
UPC Code
030703012161
Data Source
USDA
Package Weight
16 oz
Serving Size
140g
Calories
270
Total Fat
12g
15%
Saturated Fat
1.5g
8%
Cholesterol
6mg
2%
Sodium
830mg
36%
Total Carbohydrate
37g
13%
Dietary Fiber
2.9g
11%
Sugars
7g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 140 g of Macaroni Salad are
54% in carbs, 40% in fat, and 6% in protein.
carbs:
54%
fat:
40%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Macaroni Salad is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Macaroni Salad is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Macaroni (Durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin), Hellmann's Mayonnaise (Soybean Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Salt, Sugar, Dextrose, Lemon Juice, Natural Flavors, Calcium Disodium Edta [Used To Protect Quality]), Sugar, Water, Vinegar, Bell Peppers, Carrots, Onions, Salt, Spices, Food Starch Modified, Sodium Erythorbate, Gums (Xanthan, Guar), Citric Acid, Sodium Benzoate And Potassium Sorbate Used To Protect Quality
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