Saltie Public Food Database

Vanilla Ice Cream Cups

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Brand Polar Treats
UPC Code 070640019380
Data Source USDA

Nutrition Facts

Package Weight 72 fl oz/2.1 L
Serving Sizes 1 unit (49g)
unit
Calories 100
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 30mg 1%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 unit of Vanilla Ice Cream Cups are 48% in carbs, 45% in fat, and 8% in protein.

carbs: 48%
fat: 45%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Ice Cream Cups is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Ice Cream Cups is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Buttermilk, Corn Syrup, Whey, High Fructose Corn Syrup, Sugar, Skim Milk, Contains 2% Or Less Of Artificial & Natural Flavors, Guar Gum, Cellulose Gum, Carob Bean Gum, Mono & Diglycerides, Polysorbate 80, Cellulose Gel, Carrageenan, Annatto Extract For Color, Caramel Color.

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