Saltie Public Food Database

Southern Style Mustard Potato Salad

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UPC Code 030703018484
Data Source USDA

Nutrition Facts

Package Weight 3 lbs
Serving Size 140g
g
Calories 150
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 6mg 2%
Sodium 270mg 12%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 3g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 140 g of Southern Style Mustard Potato Salad are 49% in carbs, 46% in fat, and 5% in protein.

carbs: 49%
fat: 46%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Southern Style Mustard Potato Salad is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southern Style Mustard Potato Salad is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato, Water, Hellmann's Mayonnaise (Soybean Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Salt, Sugar, Dextrose, Lemon Juice, Natural Flavors, Calcium Disodium Edta [Used To Protect Quality]), Distilled White Vinegar, Sweet Relish (Cucumbers, Hfcs, Distilled Vinegar, Salt, Calcium Chloride, Mustard Seed, Xanthan Gum, Sodium Benzoate (As A Preservative), Natural Flavors, Dehydrated Red Bell Pepper, Fd&c Yellow #5, Polysorbate 80), Yellow Mustard (Vinegar, Water, Mustard Seed, Salt, Mustard Bran, Turmeric, Paprika, Spices), Celery Seeds, Liquid Sugar, Minced Onion, Salt, Pepper Emulsion (Deionized Water, Soybean Oil, Spice And Spice Extracts, Vegetable Shortening), Gum (Xanthan, Guar), Modified Food Starch, And Less Than 0.1% Of Sodium Benzoate, Potassium Sorbate (Used To Protect Flavor).

Also by Sally Sherman

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