Cole Slaw

🍽

Brand Sally Sherman

UPC Code 030703011164

Data Source USDA

Nutrition Facts

Package Weight 16 oz

Serving Size 100g

Calories 140

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 460mg 20%

Total Carbohydrate 16g 6%

Dietary Fiber 4g 14%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Cole Slaw are 49% in carbs, 48% in fat, and 3% in protein.

carbs: 49%

fat: 48%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cole Slaw is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cole Slaw is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cabbage, Hellmann's Mayonnaise (Soybean Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Salt, Sugar, Dextrose, Lemon Juice, Natural Flavors, Calcium Disodium Edta Used To Protect Quality), Carrots, Sugar, Water, Vinegar, Salt, Food Starch Modified, Sodium Erythorbate, Citric Acid. Gums (Xanthan And Guar), Sodium Benzoate And Potassium Sorbate Used To Protect Quality.