Saltie Public Food Database

Solid Light Tuna In Extra Virgin Olive Oil

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Brand Isabel
UPC Code 8410111006228
Data Source USDA

Nutrition Facts

Serving Sizes 1 can drained (76g)
can drained
Calories 150
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 24mg 8%
Sodium 420mg 18%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can drained of Solid Light Tuna In Extra Virgin Olive Oil are 0% in carbs, 100% in fat, and 0% in protein.

carbs: 0%
fat: 100%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Solid Light Tuna In Extra Virgin Olive Oil is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Solid Light Tuna In Extra Virgin Olive Oil is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Light Tuna, Extra Virgin Olive Oil And Salt.

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