Light Tuna Fillets In Olive Oil

🫒

Brand Isabel

UPC Code 8410111008710

Data Source USDA

Nutrition Facts

Serving Sizes 1 jar drained (117g)

jar drained

Calories 232

Total Fat 12.1g 16%

Saturated Fat 2g 10%

Cholesterol 35mg 12%

Sodium 560mg 24%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 jar drained of Light Tuna Fillets In Olive Oil are 0% in carbs, 100% in fat, and 0% in protein.

carbs: 0%

fat: 100%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Light Tuna Fillets In Olive Oil is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Tuna Fillets In Olive Oil is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.