Light Tuna Belly Fillets In Olive Oil
🫒
UPC Code
8410111173302
Data Source
USDA
Serving Sizes
1 can drained (75g)
Calories
162
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
25mg
8%
Sodium
420mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22g
44%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 can drained of Light Tuna Belly Fillets In Olive Oil are
0% in carbs, 45% in fat, and 55% in protein.
carbs:
0%
fat:
45%
protein:
55%
Carbs to Weight Ratio
The carbs to weight ratio of Light Tuna Belly Fillets In Olive Oil is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Light Tuna Belly Fillets In Olive Oil is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Light Tuna Belly Fillets, Olive Oil And Salt.
Other Foods