Saltie Public Food Database

Light Tuna Belly Fillets In Olive Oil

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Brand Isabel
UPC Code 8410111173302
Data Source USDA

Nutrition Facts

Serving Sizes 1 can drained (75g)
can drained
Calories 162
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 420mg 18%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can drained of Light Tuna Belly Fillets In Olive Oil are 0% in carbs, 45% in fat, and 55% in protein.

carbs: 0%
fat: 45%
protein: 55%

Carbs to Weight Ratio

The carbs to weight ratio of Light Tuna Belly Fillets In Olive Oil is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Tuna Belly Fillets In Olive Oil is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Light Tuna Belly Fillets, Olive Oil And Salt.

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