Sliced Italian Plant-based Saus'ge

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Brand Gardein

UPC Code 842234401020

Data Source USDA

Nutrition Facts

Package Weight 9 OZ/256 g

Serving Sizes 7 pieces (56g)

pieces

Calories 110

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 410mg 18%

Total Carbohydrate 6g 2%

Dietary Fiber 2g 7%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pieces of Sliced Italian Plant-based Saus'ge are 21% in carbs, 47% in fat, and 32% in protein.

carbs: 21%

fat: 47%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Sliced Italian Plant-based Saus'ge is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sliced Italian Plant-based Saus'ge is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Textured Soy Protein Concentrate, Canola Oil, Fractionated Palm Oil Shortening, Vital Wheat Gluten, Soy Protein Isolate, 2% Or Less Of: Methylcellulose, Sugar, Yeast Extract, Salt, Potato Starch, Garlic Powder, Fennel, Paprika, Spices, Smoke Flavor, Crushed Red Pepper, Barley Malt Extract, Lactic Acid, Natural Flavor.