Saltie Public Food Database

Spicy Plant-based Breakfast Saus'ge Patties

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Brand Gardein
UPC Code 842234003323
Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g
Serving Sizes 1 patty (38g)
patty
Calories 70
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 patty of Spicy Plant-based Breakfast Saus'ge Patties are 22% in carbs, 44% in fat, and 34% in protein.

carbs: 22%
fat: 44%
protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Plant-based Breakfast Saus'ge Patties is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Plant-based Breakfast Saus'ge Patties is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Textured Soy Protein Concentrate, Canola Oil, Vital Wheat Gluten, Soy Protein Isolate, 2% Or Less Of: Methylcellulose, Sugar, Yeast Extract, Salt, Potato Starch, Spices, Paprika, Garlic Powder, Smoke Flavor, Barley Malt Extract, Onion Powder, Crushed Red Pepper, Dried Red Bell Pepper, Modified Food Starch, Natural Flavors, Annatto (Color), Oleoresin Paprika (Color), Rosemary Extract.

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