Power Sandwich

🥪

Brand Sunneen

UPC Code 636910000238

Data Source USDA

Nutrition Facts

Package Weight 7 oz

Serving Sizes 1 sandwich (198g)

sandwich

Calories 350

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 620mg 27%

Total Carbohydrate 44.9g 16%

Dietary Fiber 8.9g 32%

Sugars 11g

Protein 24.9g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Power Sandwich are 51% in carbs, 21% in fat, and 28% in protein.

carbs: 51%

fat: 21%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Power Sandwich is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Power Sandwich is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sprouted Multigrain Bread (Organic Whole Wheat Berries, Wheat Gluten, Unsulphured Molasses Organic Millet, Organic Cracked Wheat, Organic Cornmeal, Yeast, Sea Salt, Organic Oats, Organic Rye, Organic Sunflower Seeds, Organic Flax Seeds, Soy Based Lecithin, Filling: Organic Tofu [Filtered Water, Organic Soy Bean, Nigari (A Natural Coagulant)], Organic Textured Soy, Soy Oil, Lettuce, Tomato, Carrots, Hot Banana Pepper, Tamari, Egg-free Mayonnaise (Isolated Soy Protein, Soy Oil, Water, Vinegar, Corn Starch, Mustard, White Pepper, Sea Salt, Lemon Salt), Garlic, Black Pepper, Sea Salt, Cumin, Cayenne Pepper.