White Chocolate

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Brand Cacao Sampaka

UPC Code 8435070421523

Data Source USDA

Nutrition Facts

Serving Size 25g

Calories 146

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 6mg 2%

Sodium 15mg 1%

Total Carbohydrate 13g 5%

Dietary Fiber 0g 0%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25 g of White Chocolate are 36% in carbs, 62% in fat, and 3% in protein.

carbs: 36%

fat: 62%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolate is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolate is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chocolate Bar With Roses And Strawberries Ingredients: Sugar, Cocoa Butter, Skimmed Milk Powder, Anhydrous Milk Fat, Strawberry, Fructose, Rose Flavor, Citric Acid, Emulsifier Soya Lecithin, Natural Vanilla Flavor. Cocoa: 33% Minimum.