Chick'n Noodl' Plant-based Soup

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Brand Gardein

UPC Code 042234000494

Data Source USDA

Nutrition Facts

Package Weight 15 OZ/425 g

Serving Sizes 1 can (425g)

can

Calories 200

Total Fat 4g 5%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 1050mg 46%

Total Carbohydrate 27g 10%

Dietary Fiber 2.1g 8%

Sugars 5g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Chick'n Noodl' Plant-based Soup are 55% in carbs, 18% in fat, and 27% in protein.

carbs: 55%

fat: 18%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Chick'n Noodl' Plant-based Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chick'n Noodl' Plant-based Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Carrots, Celery, Pasta (Durum Wheat Semolina, Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Corn Starch, Natural Flavors, Soy Protein Isolate, Vital Wheat Gluten, Salt, Yeast Extract, Canola Oil, Sunflower Oil, Methylcellulose, Organic Ancient Grain Flour (Khorasan Wheat, Amaranth, Millet, Quinoa), Spices, Garlic Powder, Yeast, Dried Onion, Potato Starch, Organic Distilled Vinegar, Organic Yeast Extract, Sugar, Color Added, Organic Corn Maltodextrin, Onion Powder, Citric Acid, Organic Soy Sauce Powder, Pea Protein, Gum Arabic, Turmeric Extractives, Beta Carotene (Color).