Good Morning Sunshine Spicy Ground Turkey
🌶️
UPC Code
841395100162
Data Source
USDA
Package Weight
9.2 oz/262 g
Serving Sizes
1 container (262g)
Calories
320
Total Fat
12g
15%
Saturated Fat
4g
20%
Cholesterol
259mg
86%
Sodium
369mg
16%
Total Carbohydrate
26g
9%
Dietary Fiber
1.1g
4%
Sugars
1g
Protein
24g
48%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Good Morning Sunshine Spicy Ground Turkey are
34% in carbs, 35% in fat, and 31% in protein.
carbs:
34%
fat:
35%
protein:
31%
Carbs to Weight Ratio
The carbs to weight ratio of Good Morning Sunshine Spicy Ground Turkey is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Good Morning Sunshine Spicy Ground Turkey is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Egg Whites, Seasoned Ground Turkey (Ground Turkey, Seasoning (Spices, Dehydrated Garlic, Dehydrated Onion, Salt, Cultured Dextrose, Dehydrated Red Bell Pepper, Dehydrated Green Bell Pepper, Citric Acid, Natural Lemon Flavor, And Not More Than 2% Soybean Oil Added To Aid Processing)), Water, Tomatoes, Parboiled Rice (Long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Egg Yolks, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color), Potato Starch, Cornstarch And Powdered Cellulose (Added To Prevent Caking)), Red Onion, Poblano Pepper, Jalapeno Pepper, Lime Juice, Extra Virgin Olive Oil, Cilantro, White Pepper, Sea Salt.
Other Foods