Saltie Public Food Database

Macaroni & Cheese Gluten Free Pasta In A Real Cheddar Cheese Sauce

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Brand Stouffer's
UPC Code 013800829481
Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g
Serving Size 283g
g
Calories 450
Total Fat 18g 23%
Saturated Fat 8g 40%
Cholesterol 34mg 11%
Sodium 1080mg 47%
Total Carbohydrate 56.9g 21%
Dietary Fiber 1.1g 4%
Sugars 5g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 283 g of Macaroni & Cheese Gluten Free Pasta In A Real Cheddar Cheese Sauce are 50% in carbs, 36% in fat, and 14% in protein.

carbs: 50%
fat: 36%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni & Cheese Gluten Free Pasta In A Real Cheddar Cheese Sauce is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni & Cheese Gluten Free Pasta In A Real Cheddar Cheese Sauce is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice & Quinoa Pasta (Water, Rice Flour, Quinoa Flour), Skim Milk, Water, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Modified Tapioca Starch, Soybean Oil, 2% Or Less Of Salt, Butter (Cream, Salt), Potassium Chloride, Butter Flavor (Maltodextrin, Natural Flavor, Annatto & Turmeric Color), Xanthan Gum, Yeast Extract, Lactic Acid, Calcium Lactate.

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