Mint Chocolate Chip Light Ice Cream
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UPC Code
041548061863
Data Source
USDA
Package Weight
1.5 QTS/1.41 L
Serving Sizes
0.5 cup (82g)
Calories
150
Total Fat
4g
5%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
60mg
3%
Total Carbohydrate
24g
9%
Dietary Fiber
0g
0%
Sugars
16g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Mint Chocolate Chip Light Ice Cream are
67% in carbs, 25% in fat, and 8% in protein.
carbs:
67%
fat:
25%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Mint Chocolate Chip Light Ice Cream is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mint Chocolate Chip Light Ice Cream is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Non-fat Milk, Corn Syrup, Sugar, Chocolate Chips (Sugar, Coconut Oil, Cocoa Processed With Alkali, Fractionated Palm Kernel Oil, Cocoa, Soy Lecithin, Salt, Natural Flavor), Cream, Maltodextrin, Whey Protein Concentrate, Natural Flavor, Propylene Glycol Monostearate, Guar Gum, Monoglycerides, Xanthan Gum, Carrageenan, Yellow 5, Blue 1, Vitamin A Palmitate.
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