Classic Vanilla Light Ice Cream
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UPC Code
041548001869
Data Source
USDA
Package Weight
1.5 QTS/1.41 L
Serving Sizes
0.5 cup (78g)
Calories
140
Total Fat
4.5g
6%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
45mg
2%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
19g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Classic Vanilla Light Ice Cream are
59% in carbs, 30% in fat, and 12% in protein.
carbs:
59%
fat:
30%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Classic Vanilla Light Ice Cream is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Classic Vanilla Light Ice Cream is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Non-fat Milk, Sugar, Cream, Buttermilk, Tapioca Starch, Carob Bean Gum, Guar Gum, Natural Flavor, Invert Sugar, Annatto Color, Vitamin A Palmitate.
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