Vanilla Yogurt Blends Fat Free Frozen Yogurt

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Brand Dreyer's

UPC Code 041548750057

Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.41 L

Serving Sizes 0.5 cup (67g)

cup

Calories 90

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 14g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Vanilla Yogurt Blends Fat Free Frozen Yogurt are 87% in carbs, 0% in fat, and 13% in protein.

carbs: 87%

fat: 0%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Yogurt Blends Fat Free Frozen Yogurt is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Yogurt Blends Fat Free Frozen Yogurt is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Non-fat Milk, Sugar, Corn Syrup, Whey Protein, Corn Starch, Milk Minerals Concentrate, Cellulose Gel, Cellulose Gum, Natural Flavor, Mono And Diglycerides, Tara Gum, Carrageenan, Dextrose, Annatto Color.