Caramel Filled Truffle Cookies

🍪

Brand Gold Emblem

UPC Code 050428305690

Data Source USDA

Nutrition Facts

Package Weight 8.4 oz/240 g

Serving Sizes 2 cookies (30g)

Calories 150

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 5mg 2%

Sodium 45mg 2%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Caramel Filled Truffle Cookies are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%

fat: 42%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Filled Truffle Cookies is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Filled Truffle Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Artificial Flavor), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Caramel Filling (Corn Syrup, Brown Sugar, Sugar, Hydrogenated Coconut And/or Soybean Oil, Water, Whey, Whey Protein Concentrate, Sodium Caseinate, Calcium Caseinate, Salt, Soy Lecithin, Natural And Artificial Flavor), Invert Sugar, Butter, Sugar, Sodium Bicarbonate, Salt, Soy Lecithin, Artificial Flavor.