Saltie Public Food Database

Cashew Mylk Chocolate With Raw Ashaninka Cacao, Raspberry

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Brand Lovingearth
UPC Code 853153007101
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70 g
Serving Sizes 0.5 bar (35g)
bar
Calories 210
Total Fat 16g 21%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 11%
Sugars 10g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bar of Cashew Mylk Chocolate With Raw Ashaninka Cacao, Raspberry are 26% in carbs, 68% in fat, and 6% in protein.

carbs: 26%
fat: 68%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cashew Mylk Chocolate With Raw Ashaninka Cacao, Raspberry is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cashew Mylk Chocolate With Raw Ashaninka Cacao, Raspberry is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cacao* (44%) (Virgin Cacao Butter*, Raw Cacao Beans*), Raw Cashews* (27%), Coconut Sugar*, Freeze Dried Raspberry Powder* (1.5%), Cinnamon*.

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