Saltie Public Food Database

Chocolate Chip Cookie Dough Protein Bar

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Brand Luna
UPC Code 7222252344038
Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (45g)
bar
Calories 180
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 260mg 11%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 14g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Chip Cookie Dough Protein Bar are 45% in carbs, 29% in fat, and 26% in protein.

carbs: 45%
fat: 29%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookie Dough Protein Bar is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookie Dough Protein Bar is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Isolate, Organic Cane Syrup, Organic Cane Sugar, Vegetable Glycerin, Chicory Fiber Syrup, Palm Kernel Oil, Cocoa++, Cane Sugar, Macadamia Nut Butter, Natural Flavors, Unsweetened Chocolate++, Whey Protein Concentrate, Organic Rice Flour, Sea Salt, Soy Lecithin, Cocoa Butter++, Organic Alkalized Cocoa, Vanilla Extract.

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