Whole Wheat Pizzeria Style Turkey Whole Wheat Pizzeria Style Turkey Pepperoni Pizza

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Brand Nardone Bros

UPC Code 00085541130423

Data Source USDA

Nutrition Facts

Package Weight 8 1N

Serving Sizes 5.03 oz (142.6g)

Calories 473

Total Fat 22.8g 29%

Saturated Fat 12.8g 64%

Cholesterol 61mg 20%

Sodium 760mg 33%

Total Carbohydrate 39.9g 15%

Dietary Fiber 4.3g 15%

Sugars 8.6g

Protein 29.9g 60%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.03 oz of Whole Wheat Pizzeria Style Turkey Pepperoni Pizza are 33% in carbs, 42% in fat, and 25% in protein.

carbs: 33%

fat: 42%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Wheat Pizzeria Style Turkey Pepperoni Pizza is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Wheat Pizzeria Style Turkey Pepperoni Pizza is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Water, Whole Wheat Flour, Enriched Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Salt, Yeast. Cheese: Low Moisture-part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes). Sauce: Tomatoes (Water, Tomato Paste [Not Less Than 31 % Soluble Solidsd, Contains 1 % Or Less Of: Onion, Salt. Spices, Garlic Powder, Soybean Oil, Xanthan Gum. Turkey Pepperoni: Turkey, Salt, Contains 2% Or Less Of Natural Flavors, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Granulated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid. Containswheat And Milk. May Contain Soy.