Saltie Public Food Database

Tasso Smoked Pork

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Brand Poche's
UPC Code 081008111288
Data Source USDA

Nutrition Facts

Package Weight 1 lbs
Serving Sizes 3 oz (85g)
oz
Calories 210
Total Fat 16g 21%
Saturated Fat 6g 30%
Cholesterol 45mg 15%
Sodium 926mg 40%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Tasso Smoked Pork are 6% in carbs, 69% in fat, and 25% in protein.

carbs: 6%
fat: 69%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Tasso Smoked Pork is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tasso Smoked Pork is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Mustard (Distilled Vinegar, No, 1 Mustard Seed, Water, Salt, High Fructose Corn Syrup, Turmeric, Guar And Xanthan Gums, And Sodium Alginate), Water, Seasoning (Salt, Red Pepper, Brown Sugar, Black Pepper, Cracked Red Pepper, Jalapeno Pepper) Worcestershire Sauce (Water, Vinegar, High Fructose Corn Syrup, Salt, Mustard, Soy Sauce, Caramel Color, Allspice, Black Pepper, Celery Seed, Garlic Powder, Onion Powder, Red Pepper, Turmeric, Coriander, Cumin, Ginger, And 1/10 Of 1% Sodium Benzoate [As A Preservative], Cure (Salt, Brown Sugar And Dextrose Base Containing Sodium Nitrite Propylene Glycol Added To Prevent Caking), Vinegar (Vinegar And Water), Jalapeno Peppers (Jalapeno Peppers, Salt, Distilled Vinegar), Garlic Powder.

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