Strawberry, Chocolate & Vanilla Sugar Wafer Cookies
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UPC Code
085239093368
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
4 cookies (29g)
Calories
150
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 cookies of Strawberry, Chocolate & Vanilla Sugar Wafer Cookies are
56% in carbs, 42% in fat, and 3% in protein.
carbs:
56%
fat:
42%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry, Chocolate & Vanilla Sugar Wafer Cookies is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry, Chocolate & Vanilla Sugar Wafer Cookies is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Palm Oil With Tbhq Added For Freshness, Contains 2% Or Less Of: Cornstarch, Cocoa, Salt, Baking Soda, Artificial Colors (Red 3, Red 40, Yellow 6, Yellow 5, Blue 1), Soy Lecithin, Artificial Strawberry Flavor, Artificial Vanilla Flavor, Citric Acid.
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