Saltie Public Food Database

Italian Creamy Gorgonzola Dip

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UPC Code 034683311283
Data Source USDA

Nutrition Facts

Package Weight 14 oz
Serving Sizes 2 tbsp (30g)
tbsp
Calories 90
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 210mg 9%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Italian Creamy Gorgonzola Dip are 9% in carbs, 82% in fat, and 9% in protein.

carbs: 9%
fat: 82%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Creamy Gorgonzola Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Creamy Gorgonzola Dip is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-GMO Expeller Pressed Canola Oil, Pasteurized Egg Yolk, Filtered Water, Nonfat Yogurt (Cultured Pasteurized Nonfat Milk, Nonfat Milk Solids, Active Cultures), Real Sour Cream (Cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Gorgonzola Cheese, Bleu Cheese, Cream Cheese (Pasteurized Milk, Cream Cheese Culture, Salt, Guar Gum, Xanthan Gum), Mascarpone Cheese (Pasteurized Milk And Cream, Citric Acid), Buttermilk, Garlic, Worcestershire Sauce (Distilled Vinegar, Molasses, Sea Salt, Sugar, Spices, Tamarind), White Vinegar, Mustard Flour, Sea Salt, Hot Sauce (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Honey, Lactic Acid, Guar Gum, Lemon Juice Concentrate, Pear Juice Concentrate, Sea Salt, Xanthan Gum, Rosemary Extract, Green Tea Extract.

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