White Balsamic Fig Dip
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UPC Code
847847004378
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
2 tbsp (28g)
Calories
70
Total Fat
6g
8%
Saturated Fat
4g
20%
Cholesterol
20mg
7%
Sodium
65mg
3%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of White Balsamic Fig Dip are
22% in carbs, 73% in fat, and 5% in protein.
carbs:
22%
fat:
73%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of White Balsamic Fig Dip is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Balsamic Fig Dip is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream Cheese (Pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean And/or Xantham And/or Guar Gums), Figs, Water, White Balsamic Vinegar.
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