Plant-based Ham Style Roast With Amber Ale Glaze, Amber Ale Glaze
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UPC Code
025583110878
Data Source
USDA
Package Weight
19 oz/539 g
Serving Sizes
0.2 glazed roast (108g)
Calories
220
Total Fat
6g
8%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
640mg
28%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
11g
Protein
22g
44%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.2 glazed roast of Plant-based Ham Style Roast With Amber Ale Glaze, Amber Ale Glaze are
36% in carbs, 24% in fat, and 40% in protein.
carbs:
36%
fat:
24%
protein:
40%
Carbs to Weight Ratio
The carbs to weight ratio of Plant-based Ham Style Roast With Amber Ale Glaze, Amber Ale Glaze is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Plant-based Ham Style Roast With Amber Ale Glaze, Amber Ale Glaze is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ham Ingredients: Water, Vital Wheat Gluten, Organic Tofu (Water, Organic Soybeans, Magnesium Chloride, Calcium Chloride), Expeller Pressed Canola Oil, Contains Less Than 2% Of Sea Salt, Spices, Granulated Garlic, Cane Sugar, Natural Flavors, Natural Smoke Flavor, Color (Lycopene, Purple Carrot Juice), Oat Fiber, Carrageenan, Dextrose, Konjac, Potassium Chloride, Xanthan Gum. Glaze Ingredients: Malted Barley, Brown Sugar, Amber Ale (Water, Malted Barley, Oats, Hops, Yeast), Whole Grain Mustard (Water, Mustard Seed, White Vinegar, Salt, Citric Acid, Turmeric), Ground Mustard, Spices.
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