Almond Coconut Treat
🥥
UPC Code
009800146130
Data Source
USDA
Package Weight
2.4 oz/70 g
Serving Sizes
3 pieces (30g)
Calories
190
Total Fat
15g
19%
Saturated Fat
9g
45%
Cholesterol
5mg
2%
Sodium
35mg
2%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Almond Coconut Treat are
25% in carbs, 71% in fat, and 4% in protein.
carbs:
25%
fat:
71%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Almond Coconut Treat is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Almond Coconut Treat is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vegetable Oils (Palm And Sheanut). Dry Coconut, Sugar, Almonds, Skim Milk Powder, Whey Powder (Milk), Wheat Flour, Natural And Artificial Flavors, Lecithin As Emulsifier (Soy), Salt, Sodium Bicarbonate As Leavening Agent.
Other Foods