Balsamic Glazed Chicken Roasted White Meat Chicken With Brown Rice, Green Beans & Cashews In A Balsamic Glaze

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Brand Lean Cuisine

UPC Code 013800443441

Data Source USDA

Nutrition Facts

Package Weight 10 1/4 oz/290 g

Serving Sizes 1 package (290g)

package

Calories 371

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 49mg 16%

Sodium 890mg 39%

Total Carbohydrate 46.1g 17%

Dietary Fiber 2.9g 10%

Sugars 11g

Protein 25g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Balsamic Glazed Chicken Roasted White Meat Chicken With Brown Rice, Green Beans & Cashews In A Balsamic Glaze are 50% in carbs, 22% in fat, and 27% in protein.

carbs: 50%

fat: 22%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Balsamic Glazed Chicken Roasted White Meat Chicken With Brown Rice, Green Beans & Cashews In A Balsamic Glaze is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Balsamic Glazed Chicken Roasted White Meat Chicken With Brown Rice, Green Beans & Cashews In A Balsamic Glaze is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Glazed White Meat Chicken Chunks (White Meat Chicken, Water, Sugar, 2% Or Less Of Salt, Chicken Stock, Rosemary Extractives, Honey, Dried Garlic, Dried Onion, Paprika, Spice, Lemon Juice Concentrate, Rice Starch, Corn Oil, Oat Fiber), Cooked Brown Rice (Water, Brown Rice), Water, Green Beans, Cashews, Tomato Puree (Water, Tomato Paste), 2% Or Less Of Wheat Berries (May Contain Soy), Dark Balsamic Vinegar, Honey, Chicken Broth, Garlic, Modified Cornstarch, Soybean Oil, Salt, Spices, Safflower Oil, Dried Onions.