Thai-style Ginger Beef Tender Prime Rib Beef, Broccoli, Yellow Carrots & Rice With A Sweet & Spicy Thai-style Sauce

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Brand Lean Cuisine

UPC Code 013800720870

Data Source USDA

Nutrition Facts

Package Weight 8 1/2 oz/241 g

Serving Size 241g

Calories 321

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 29mg 10%

Sodium 660mg 29%

Total Carbohydrate 48g 17%

Dietary Fiber 5.1g 18%

Sugars 9g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 241 g of Thai-style Ginger Beef Tender Prime Rib Beef, Broccoli, Yellow Carrots & Rice With A Sweet & Spicy Thai-style Sauce are 59% in carbs, 20% in fat, and 21% in protein.

carbs: 59%

fat: 20%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Thai-style Ginger Beef Tender Prime Rib Beef, Broccoli, Yellow Carrots & Rice With A Sweet & Spicy Thai-style Sauce is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai-style Ginger Beef Tender Prime Rib Beef, Broccoli, Yellow Carrots & Rice With A Sweet & Spicy Thai-style Sauce is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice And Vegetables: Cooked Enriched Long Grain Rice (Water, Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Broccoli, Yellow Carrots, Maltodextrin, Carrots, Water, Chili Peppers, Sugar, Medium Chain Triglycerides, Garlic, Salt, Potassium Chloride, Rice Vinegar, Natural Flavors, Acetic Acid, Modified Food Starch, Mixed Triglycerides. Cooked Beef And Sauce: Seasoned Cooked Prime Rib Beef Steak And Modified Corn Starch Product Caramel Color Added (Beef, Beef Broth, Modified Corn Starch, Salt, Sodium Phosphates, Dextrose, Caramel Color, Natural Flavor), Water, Sugar, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar), Chicken Broth, Modified Food Starch, Onions, Ginger, Soybean Oil, Chili Peppers, Molasses, Garlic, Apple Cider Vinegar, Autolyzed Yeast Extract, Potassium Chloride, Salt, Rice Vinegar, Apple Juice Concentrate, Natural Flavors, Citric Acid, Acetic Acid, Lemon Juice Concentrate.