Rolled Tortilla Chips

🍽

Brand Simply Balanced

UPC Code 085239618172

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 12 chips (28g)

chips

Calories 140

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 chips of Rolled Tortilla Chips are 39% in carbs, 56% in fat, and 6% in protein.

carbs: 39%

fat: 56%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Rolled Tortilla Chips is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rolled Tortilla Chips is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Corn, Organic Vegetable Oil (Sunflower, Safflower And/or Canola), Organic Brown Rice, Organic Sesame Seeds, Organic Brown Flaxseeds, Organic Golden Flaxseeds, Organic Cane Sugar, Organic Oat Fiber, Organic Quinoa, Organic Chia Seeds, Sea Salt.