Milk, Chocolate
🍫
UPC Code
070852994024
Data Source
USDA
Package Weight
1 Quart/946 mL
Serving Sizes
1 cup (240ml)
Calories
190
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
19mg
6%
Sodium
134mg
6%
Total Carbohydrate
26.9g
10%
Dietary Fiber
1g
4%
Sugars
25g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Milk, Chocolate are
56% in carbs, 23% in fat, and 21% in protein.
carbs:
56%
fat:
23%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Milk, Chocolate is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk, Chocolate is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Nonfat Milk, Sugar, Cocoa (Processed With Alkali), Gum Acacia, Guar Gum, Gellan Gum, Natural Flavor, Vitamin A Palmitate, Vitamin D3.
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