Chicken Alfredo

🍽

Brand Momma B's

UPC Code 858046004083

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g

Serving Sizes 1 meal (298g)

meal

Calories 450

Total Fat 20g 26%

Saturated Fat 13g 65%

Cholesterol 86mg 29%

Sodium 939mg 41%

Total Carbohydrate 38.1g 14%

Dietary Fiber 0.9g 3%

Sugars 5g

Protein 29g 58%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Chicken Alfredo are 34% in carbs, 40% in fat, and 26% in protein.

carbs: 34%

fat: 40%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Alfredo is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Alfredo is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Penne Pasta (Water, Semolina [Wheat], Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), White Meat Chicken (Water, Salt, Native Potato Starch), Milk, Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Water, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Water, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Rice Starch. Contains 1% Or Less Of: Parmesan Cheese Flavor [(Pasteurized Milk, Cheese Culture, Salt, Enzymes) Salt, Sodium Phosphate], Flavor (Contains Maltodextrin), Sugar, Natural Butter Flavor, Garlic, Salt, And Spice.