Saltie Public Food Database

Mac & Cheese, Homestyle Macaroni & Cheese Dinner, Spicy Pepper Jack, Spicy Pepper Jack

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Brand Momma B's
UPC Code 858046004045
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 1 cup (220g)
cup
Calories 420
Total Fat 27.9g 36%
Saturated Fat 18g 90%
Cholesterol 79mg 26%
Sodium 671mg 29%
Total Carbohydrate 20g 7%
Dietary Fiber 1.1g 4%
Sugars 4g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Mac & Cheese, Homestyle Macaroni & Cheese Dinner, Spicy Pepper Jack, Spicy Pepper Jack are 19% in carbs, 60% in fat, and 21% in protein.

carbs: 19%
fat: 60%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Mac & Cheese, Homestyle Macaroni & Cheese Dinner, Spicy Pepper Jack, Spicy Pepper Jack is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mac & Cheese, Homestyle Macaroni & Cheese Dinner, Spicy Pepper Jack, Spicy Pepper Jack is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Macaroni (Water, Semolina [Wheat], Niacin, Iron [Ferrous Sulfate] Thiamin Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto), Monterey Jack Cheese (Culture Milk, Salt Enzymes), Milk, Water, Cream Cheese (Milk And Cream, Cheese Culture, Salt, Stabilizers [Carob Bean And/or Xanthan And/or Guar Gums]), Rice Starch, Natural Flavors (Milk), Sugar, Natural Flavor (Maltodextrin), Salt, Jalapeno Pepper, Red Pepper And Spice.

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