Mac & Cheese

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Brand Momma B's

UPC Code 858046004106

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 meal (283g)

meal

Calories 580

Total Fat 30g 38%

Saturated Fat 20g 100%

Cholesterol 91mg 30%

Sodium 1010mg 44%

Total Carbohydrate 52.1g 19%

Dietary Fiber 3.1g 11%

Sugars 3g

Protein 25g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Mac & Cheese are 36% in carbs, 47% in fat, and 17% in protein.

carbs: 36%

fat: 47%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Mac & Cheese is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mac & Cheese is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Organic Gluten Free Penne Pasta (Water, Organic Rice, Organic Quinoa), Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto), Milk, Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Water, Cream Cheese (Milk And Cream, Salt, Stabilizers [Carob Bean Gum And/or Xathan And/or Guar Gums]), Rice Starch, Natural Flavors (Milk), Sugar, Natural Flavor (Maltodextrin), Salt And Spice.