Chocolate Cake
🍰
UPC Code
013609021055
Data Source
USDA
Package Weight
22 oz/623 g
Serving Sizes
2.75 oz (78g)
Calories
290
Total Fat
14g
18%
Saturated Fat
7g
35%
Cholesterol
35mg
12%
Sodium
180mg
8%
Total Carbohydrate
41g
15%
Dietary Fiber
2g
7%
Sugars
31g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.75 oz of Chocolate Cake are
54% in carbs, 42% in fat, and 4% in protein.
carbs:
54%
fat:
42%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Cake is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Cake is estimated to be 26%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brown Sugar, Powdered Sugar (Sugar, Corn Starch), Ghirardelli Unsweetened Chocolate, Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sour Cream (Cultured Pasteurized Cream, Milk, Nonfat Milk, Enzyme), Milk, Whole Eggs, Ghirardelli Mini Dark Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Milk Fat, Soy Lecitin - An Emulsifier, Vanilla), Unsalted Butter (Pasteurized Cream, Natural Flavors [Lactic Acid, Starter Distillate]), Canola Oil, Vanilla (Water, Alcohol, Propylene Glycol, Vanilla Bean [Indonesian] And Other Botanical Extractives, Natural Flavors), Baking Soda, Salt, Soy Lecithin (Emulsifier), Guar Gum, Xanthan Gum.
Other Foods