Salted Caramel Blondie Bites
🧂
UPC Code
013609020980
Data Source
USDA
Package Weight
7.2 oz/204 g
Serving Sizes
1 bite (17g)
Calories
70
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Cholesterol
10mg
3%
Sodium
60mg
3%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
7g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bite of Salted Caramel Blondie Bites are
67% in carbs, 27% in fat, and 6% in protein.
carbs:
67%
fat:
27%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Salted Caramel Blondie Bites is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Salted Caramel Blondie Bites is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Brown Sugar, Whole Wheat Flour, Whole Eggs, Oats, Water, Unsalted Butter (Pasteurized Cream, Natural Flavors [Lactic Acid, Starter Distillate]), Canola Oil, Molasses, Natural Salty Caramel Flavor (Natural Flavor, Maltodextrin, Silicon Dioxide), Salt, Glycerine, Baking Powder (Sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate), Corn Starch, Guar Gum, Xanthan Gum, Soy Lecithin (Emulsifier).
Other Foods