Saltie Public Food Database

Coffee Cake Bites

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UPC Code 013609018840
Data Source USDA

Nutrition Facts

Package Weight 16.8 oz/476.3 g
Serving Sizes 1 bite (20g)
bite
Calories 90
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 45mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bite of Coffee Cake Bites are 66% in carbs, 30% in fat, and 4% in protein.

carbs: 66%
fat: 30%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Coffee Cake Bites is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coffee Cake Bites is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Whole Eggs, Sour Cream (Cultured Pasteurized Cream, Milk, Nonfat Milk, Enzyme), Canola Oil, Unsalted Butter, Buttermilk (Cultured Lowfat Milk, Condensed Skim Milk, Salt, Sodium Citrate, Vitamin A Palmitate, Vitamin D3), Glycerine, Vanilla, Cornstarch, Spices, Salt, Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate), Guar Gum, Xanthan Gum, Soy Lecithin (Emulsifier).

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