Chocolate Brownie Keto Baking Mix

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Brand Kiss My Keto

UPC Code 850011143179

Data Source USDA

Nutrition Facts

Package Weight 7.05 oz/200 g

Serving Size 16.7g

Calories 40

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 11g 4%

Dietary Fiber 5g 18%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16.7 g of Chocolate Brownie Keto Baking Mix are 48% in carbs, 30% in fat, and 22% in protein.

carbs: 48%

fat: 30%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Brownie Keto Baking Mix is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Brownie Keto Baking Mix is estimated to be -19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Allulose, Soluble Tapioca Fiber, Almonds, Cocoa Powder (Processed With Alkali), Medium Chain Triglycerides (Derived From Coconut), Gum Acacia, Sea Salt, Xanthan Gum, Monk Fruit.