Flaxmilk, Chocolate + Protein

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Brand Good Karma

UPC Code 829462600197

Data Source USDA

Nutrition Facts

Package Weight 40.5 fl oz/1.26 Quart/1.2

Serving Sizes 1 container (200ml)

container

Calories 100

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 10g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Flaxmilk, Chocolate + Protein are 47% in carbs, 26% in fat, and 27% in protein.

carbs: 47%

fat: 26%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Flaxmilk, Chocolate + Protein is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flaxmilk, Chocolate + Protein is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flaxmilk (Filtered Water, Cold Pressed Flax Oil), Cane Sugar, Pea Protein Isolate, Natural Cocoa, Tapioca Starch, Tricalcium Phosphate, Vanilla Extract, Sunflower Lecithin, Natural Flavors, Sea Salt, Gellan Gum, Xanthan Gum, Vitamin A Palmitate, Vitamin D2, Vitamin B12.