Chocolate Truffles
🍫
UPC Code
055415195780
Data Source
USDA
Serving Sizes
3 pieces (37g)
Calories
190
Total Fat
12g
15%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
25mg
1%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
18g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Chocolate Truffles are
42% in carbs, 56% in fat, and 2% in protein.
carbs:
42%
fat:
56%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Truffles is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Truffles is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chocolate [Sugar, Cocoa Mass, Cocoa Butter, Whole Milk Powder, Soy Lecithin (Emulsifier), Vanilla (Natural Flavor)], Sugar, Corn Syrup, Sweetened Condensed Skim Milk, Whole Milk Powder, Coconut Oil, Soybean Oil, Cocoa Powder, Whey Powder, Cocoa Mass, Butter, Natural Flavors, Soy Lecithin (Emulsifier), Citric Acid, Vanilla (Natural Flavor), Salt, Natural Color, Mono-di-glycerides, Sodium Carbonate.
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