Lightly Sweetened Flaxmilk, Vanilla

🥛

Brand Good Karma

UPC Code 829462600111

Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/1 Quart

Serving Sizes 1 cup (240ml)

cup

Calories 110

Total Fat 3.5g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 106mg 5%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 10g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Lightly Sweetened Flaxmilk, Vanilla are 43% in carbs, 28% in fat, and 29% in protein.

carbs: 43%

fat: 28%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Lightly Sweetened Flaxmilk, Vanilla is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lightly Sweetened Flaxmilk, Vanilla is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flaxmilk (Filtered Water, Cold Pressed Flax Oil), Pea Protein Isolate, Cane Sugar, Tapioca Starch, Vanilla Extract, Natural Flavors, Sunflower Lecithin, Sea Salt, Gellan Gum, Xanthan Gum, Vitamin A Palmitate, Vitamin D2, Vitamin B12.